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QuickHIIT Virtual - No Repeat HIIT

About this Event
The Quick HIIT programme is brought to you by the Health Promotion Board (HPB).

No Repeat HIIT: This No Repeat HIIT workout will target all the major muscle groups with different exercises that you only have to perform one time each! Let’s start building strength and endurance with this total body workout!

[Indemnity Notice]

By participating in this Virtual Workout session, you and any other person(s) participating in this workout together with you, acknowledge that physical exercise can be strenuous and subject to the risk of serious injury. We urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you are doing it at your own risk and agree that you are voluntarily participating in these activities.

[Personal Data Protection Notice]

Personal Data will be collected and protected by Alpha Fitness Pte Ltd. Personal Data will be used, transferred and retained only for administrative purposes for the Quick HIIT programme, and will be protected by Alpha Fitness Pte Ltd.

Images and videos will be captured during the sessions.